Transition Skills For Earth And Body

WillowWayWellness.com

Willow Way Wellness provides workshops, training, and private sessions in applied knowledge for healing the land and healing our bodies, and understanding the connection between them.

The common thread in all of these offerings is that they help us shift our way of being in the world so that we sense and are sensitive to the living world around us. Thus, enabling us to integrate the information coming to us-both from our bodies and the earth-and respond with contributions toward a healthy, harmonious balance with all beings.

We offer:
. sustainability education, including the Permaculture Design Course, workshops, internships and consultations.
. The Plant Communicator Training
. Holistic Body therapy including Aston-Patterning, Aston Fitness, Aqua Alma Aquatic Bodywork, and massage.

Enjoy our site. If you take the time to have a look, there is a lot of information here on these diverse offerings.

Sincerely, Zia Parker

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Yellow Dock

Yellow Dock, Rumex crispus

Brief

Alterative, anti-inflammatory, antiscorbutic, aperient, antiseptic, astringent, blood tonic, cholagogue, depurative, diuretic, laxative, tonic

Parts Used
Roots


Medicinal Properties

Though introduced from Europe, yellow dock root was widely used by the Native Americans. This herb was included in the US Pharmacopoeia from 1863-1905. It clears toxincs, moves stagnation, promotes bowel cleansing and bile flow, reduces inflammation, and inhibits the growth of E. coli and staph. Yellow dock helps to free up iron stored in the liver, thus making it more available to the rest of the body. As a tea, it aids in the digestion of fatty foods.

Yellow dock is used in the treatment of acne, anemia, appetite loss, arsenic poisoning, arthritis, boils, cn cer, catarrh, constipation, dermatitis, eczema, glandular tumors, indigestion, jaundice, leprosy, liver congestion, lumbago, lymph node enlargement, malabsorbtion, psoriasis, rheumatism, scrofula, sore throat, and syphilis. It also is used to encourage convalescence.

Topically, yellow dock can be used as a poultice to soothe stings from nettle plants and as a poultice or salve to treat athlete’s foot, boils, eczema, hives, itchy skin, ringworm, scabies, skin infection, swellings, ucers, and wounds. It can be prepared as a tooth powder to treat gingivitis or a gargle to treat laryngitis. It also can be made into a douche or bolus to treat vaginitis.


Edible Uses

The leaves and peled stems are nutritive. Eat them in spring and late fall. The young leaves can be eaten raw or cooked as a pot-herb. Older leaves need to be soaked or cooked in two changes of water to remove bitterness. The leaves have a flavor similar to that of rhubarb and can be used in pie. The seeds are used as a grain; they are usually dried, threshed, and ground into flour. They can also be roasted and used as a coffee substitute.

Constituents
Calcium, iron, magnesium, sulfur, anthraquinones, glycosides (nepodin, emodin, chrysophanol), quercitrin, mucilage, tannins, resins, oxalates

Contraindications
Yellow dock leaves are high in exalate, which can impair calcium absorption and potentially aggravate kidney stones, arthritis, gout, and hyperacidity. Large amounts of the root or leaves may cause nausea, vomiting, or diarrhea. In rare cases handling the plant may result in contact dermatitis.

The Desktop Guide to Herbal Medicine, Brigitte Mars, 2007

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